

Teriyaki Veg & Cashew Stir-Fry
I recently got chatting to a militant vegan and listened with interest to her perspective. "Only 3% of water in the world is suitable...


Overnight Caramelized Tomatoes
It will take you more time to read today's newsletter than to prepare this week's winning side-dish. Get your stop watches out as I'm...

Ultimate Vegetable Stirfry
Everyone has that one product that they always over-buy. A friend admits to regularly having 6 or more bottles of unopened ketchup in...


Apricot Almond Salad
I've aptly called this 'Apricot 'n Almond Salad' but 'Surprise Salad' may be a more appropriate title. The surprise comes in the fact...


Creamy Vegan Pasta
'Three-ingredient, creamy, tomato pasta....and non-dairy too.' When I first spotted this recipe online, I was instantly intrigued and,...


Aromatic Lentil & Vegetable Soup
When temperatures plummeted on Thursday, my first thoughts turned to which soup I could share in this week's newsletter, as everyone...


Ruby Sweet Potato Rounds
"Food should always look spectacular...and the taste shouldn't let the good looks down." Experiencing a moment of deja vu? Yes, I've...


Peanut Thai Roasted Vegetables
Having your firstborn join the army is a lot like experiencing child birth for the first time. Logic tells you that thousands of women...


Lemon & Almond Rice Pilaf
I'll never forget the first time my brother-in-law used the family's brand new microwave. “It takes around 1 ½ hours to cook a large...